Les Mills Bodypump 125 Tracklist Hot Updated Jun 2026

"Giving Me" – Charli XCX (AG Cook Remix) Vibe: Hyperpop / Glitch. Ab tracks are usually the quietest, but not this time. The glitchy, stuttering beat creates "surprise" timing for crunches and plank holds. It keeps you guessing, which stops you from cheating.

The tracks are designed to keep your heart rate up, making the 55-minute class feel faster. les mills bodypump 125 tracklist hot

– "Free (Workout Remix)" by Workout Music Tv Track 9: Core – "Tropicana" by Boomdabash feat. Annalisa "Giving Me" – Charli XCX (AG Cook Remix)

Les Mills BODYPUMP 125 is a release in the BODYPUMP series focused on a high-energy barbell strength workout set to contemporary music. The release typically features 10–11 tracks targeting major muscle groups and includes warm-up, squats, chest, back, triceps, biceps, lunges, shoulders, core, and a cooldown/hamstring or glutes track. BODYPUMP 125 emphasizes tempo-driven resistance intervals with choreography designed for measurable workload (reps × weight) and scalable options for all fitness levels. It keeps you guessing, which stops you from cheating

Some of the standout tracks on the BODYPUMP 125 tracklist include: